I am Sana, the founder mindfulness Blog. I am passionate about helping people achieve a sense of inner peace and mindfulness.

Welcome to my blog! I'm excited to invite you into my world, where I'll share my personal journey through yoga practices, mindfulness, culinary creations, travel, cherished childhood memories, and heart-pounding experiences, such as skydiving and witnessing nature's marvel in the form of the northern lights. Let's explore a journey that goes beyond the asanas and incorporates living mindfully in all aspects of our lives.